Paul Dennis 5000m row
5,000m
Meters
19:19.9
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 127 |
February 10, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.9 | 5,000m | 1:55.9 | 224 | 1071 | 29 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 31 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 29 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 29 |
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Workout Graph
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