Paul Dennis 5000m row
5,000m
Meters
19:16.2
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 124 |
February 11, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.2 | 5,000m | 1:55.6 | 226 | 1079 | 29 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 29 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 29 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 28 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 29 |
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Workout Graph
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