Paul Dennis 5000m row
5,000
Meters
19:11.5
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 124 |
February 12, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.5 | 5,000 | 1:55.1 | 229 | 1081 | 346 | 29 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 29 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1052 | 68 | 29 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1073 | 69 | 29 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1100 | 70 | 29 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1164 | 72 | 29 |
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Workout Graph
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