Paul Dennis 5000m row
5,000
Meters
18:41.7
Time
1:52.1
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 126 |
February 15, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.7 | 5,000 | 1:52.1 | 248 | 1153 | 357 | 29 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 70 | 30 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1121 | 70 | 29 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1143 | 71 | 29 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1159 | 72 | 29 |
| 3:37.9 | 5,000 | 1:48.9 | 271 | 1231 | 74 | 29 |
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Workout Graph
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