Paul Dennis 5000m row
5,000m
Meters
18:48.9
Time
1:52.8
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 125 |
February 16, 2019 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.9 | 5,000m | 1:52.8 | 243 | 1137 | 29 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 30 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 29 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 29 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 29 |
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Workout Graph
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