Paul Dennis 5000m row
5,000m
Meters
18:51.5
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 126 |
February 17, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.5 | 5,000m | 1:53.1 | 242 | 1131 | 29 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 30 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 29 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 30 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 29 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 29 |
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Workout Graph
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