Paul Dennis 5000m row
5,000m
Meters
18:57.3
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 123 |
February 18, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.3 | 5,000m | 1:53.7 | 238 | 1118 | 29 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 28 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 28 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 29 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 29 |
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Workout Graph
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