Paul Dennis 5000m row
5,000
Meters
18:44.6
Time
1:52.4
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
| Drag Factor | 124 |
February 19, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.6 | 5,000 | 1:52.4 | 246 | 1146 | 355 | 29 |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 70 | 30 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 70 | 29 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 71 | 29 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1147 | 71 | 28 |
| 3:39.7 | 5,000 | 1:49.8 | 264 | 1208 | 73 | 29 |
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Workout Graph
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