Paul Dennis 5000m row
5,000m
Meters
18:31.7
Time
1:51.1
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 127 |
February 22, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.7 | 5,000m | 1:51.1 | 255 | 1176 | 29 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 30 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 28 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 28 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 28 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 29 |
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Workout Graph
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