Paul Dennis 5000m row
5,000m
Meters
18:32.6
Time
1:51.2
Pace
360
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 127 |
February 23, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.6 | 5,000m | 1:51.2 | 254 | 1174 | 29 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 30 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 29 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 28 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 28 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 28 |
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Workout Graph
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