Paul Dennis 5000m row
5,000m
Meters
18:49.4
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 125 |
February 25, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.4 | 5,000m | 1:52.9 | 243 | 1136 | 28 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 29 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 28 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 28 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 28 |
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