Paul Dennis 5000m row
5,000m
Meters
18:36.4
Time
1:51.6
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 126 |
February 26, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.4 | 5,000m | 1:51.6 | 252 | 1165 | 28 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 28 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 28 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 28 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 28 |
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Workout Graph
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