Paul Dennis 5000m row
5,000m
Meters
19:20.4
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 126 |
March 01, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.4 | 5,000m | 1:56.0 | 224 | 1070 | 29 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 30 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 28 |
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Workout Graph
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