Paul Dennis 5000m row
5,000m
Meters
18:39.7
Time
1:51.9
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 125 |
March 03, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.7 | 5,000m | 1:51.9 | 249 | 1158 | 29 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 29 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 28 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 29 |
| 3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 29 |
| 3:37.1 | 5,000m | 1:48.5 | 274 | 1241 | 28 |
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Workout Graph
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