Paul Dennis 5000m row
5,000m
Meters
18:45.0
Time
1:52.5
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 538 |
| Drag Factor | 128 |
March 06, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 29 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 28 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 28 |
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Workout Graph
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