Paul Dennis 5000m row
5,000
Meters
18:45.3
Time
1:52.5
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 127 |
March 07, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.3 | 5,000 | 1:52.5 | 246 | 1145 | 355 | 28 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 71 | 29 |
| 3:47.1 | 2,000 | 1:53.5 | 239 | 1122 | 70 | 28 |
| 3:46.0 | 3,000 | 1:53.0 | 243 | 1134 | 71 | 28 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1142 | 71 | 28 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1181 | 72 | 28 |
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Workout Graph
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