Paul Dennis 5000m row
5,000m
Meters
18:35.7
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 534 |
| Drag Factor | 127 |
March 08, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.7 | 5,000m | 1:51.5 | 252 | 1167 | 29 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 30 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 28 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 28 |
| 3:36.2 | 5,000m | 1:48.1 | 277 | 1253 | 29 |
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Workout Graph
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