Paul Dennis 5000m row
5,000
Meters
18:25.8
Time
1:50.5
Pace
363
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 127 |
March 09, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.8 | 5,000 | 1:50.5 | 259 | 1190 | 28 |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 29 |
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1148 | 28 |
| 3:41.7 | 3,000 | 1:50.8 | 257 | 1184 | 28 |
| 3:40.3 | 4,000 | 1:50.1 | 262 | 1201 | 29 |
| 3:35.8 | 5,000 | 1:47.9 | 279 | 1258 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.