Paul Dennis 5000m row
5,000m
Meters
18:40.7
Time
1:52.0
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 126 |
March 10, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.7 | 5,000m | 1:52.0 | 249 | 1155 | 29 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 30 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 29 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 29 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 28 |
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Workout Graph
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