Paul Dennis 5000m row
5,000m
Meters
18:40.5
Time
1:52.0
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 127 |
March 11, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.5 | 5,000m | 1:52.0 | 249 | 1156 | 29 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 29 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 29 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 29 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 28 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 28 |
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Workout Graph
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