Paul Dennis 5000m row
5,000
Meters
18:35.0
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 127 |
March 13, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.0 | 5,000 | 1:51.5 | 252 | 1162 | 360 | 29 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1159 | 72 | 30 |
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1139 | 71 | 29 |
| 3:43.2 | 3,000 | 1:51.6 | 252 | 1161 | 72 | 28 |
| 3:43.6 | 4,000 | 1:51.8 | 250 | 1159 | 72 | 28 |
| 3:40.3 | 5,000 | 1:50.1 | 262 | 1192 | 73 | 28 |
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Workout Graph
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