Paul Dennis 5000m row
5,000m
Meters
18:39.4
Time
1:51.9
Pace
359
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 127 |
March 14, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.4 | 5,000m | 1:51.9 | 250 | 1158 | 28 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 28 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 28 |
| 3:43.0 | 4,000m | 1:51.5 | 252 | 1168 | 28 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 28 |
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