Paul Dennis 5000m row
5,000m
Meters
18:33.3
Time
1:51.3
Pace
362
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 126 |
March 15, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.3 | 5,000m | 1:51.3 | 254 | 1172 | 28 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 29 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 28 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 27 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 27 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 28 |
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Workout Graph
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