Paul Dennis 5000m row
5,000m
Meters
18:27.7
Time
1:50.7
Pace
364
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 129 |
March 16, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.7 | 5,000m | 1:50.7 | 258 | 1186 | 28 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 28 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 28 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 27 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 27 |
| 3:34.4 | 5,000m | 1:47.2 | 284 | 1277 | 28 |
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Workout Graph
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