Paul Dennis 5000m row
5,000
Meters
18:38.0
Time
1:51.8
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 128 |
March 17, 2019 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.0 | 5,000 | 1:51.8 | 250 | 1152 | 358 | 27 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1129 | 71 | 28 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1134 | 71 | 28 |
| 3:44.4 | 3,000 | 1:52.2 | 248 | 1139 | 71 | 27 |
| 3:42.9 | 4,000 | 1:51.4 | 253 | 1162 | 72 | 27 |
| 3:39.3 | 5,000 | 1:49.6 | 265 | 1198 | 73 | 27 |
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Workout Graph
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