Paul Dennis 5000m row
5,000m
Meters
18:36.4
Time
1:51.6
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 126 |
March 18, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.4 | 5,000m | 1:51.6 | 252 | 1165 | 28 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 28 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 28 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 28 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 28 |
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Workout Graph
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