Paul Dennis 5000m row
5,000m
Meters
18:32.6
Time
1:51.2
Pace
360
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 124 |
March 20, 2019 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.6 | 5,000m | 1:51.2 | 254 | 1174 | 28 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 28 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 27 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 27 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 28 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 28 |
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Workout Graph
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