Paul Dennis 5000m row
5,000m
Meters
18:45.8
Time
1:52.5
Pace
357
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 125 |
March 21, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.8 | 5,000m | 1:52.5 | 245 | 1144 | 28 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 29 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 27 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 27 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 27 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 28 |
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Workout Graph
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