Paul Dennis 5000m row
5,000m
Meters
18:39.5
Time
1:51.9
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 126 |
March 22, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.5 | 5,000m | 1:51.9 | 249 | 1158 | 28 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 28 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 28 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 28 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 28 |
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Workout Graph
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