Paul Dennis 5000m row
5,000m
Meters
18:35.8
Time
1:51.5
Pace
358
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 126 |
March 24, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.8 | 5,000m | 1:51.5 | 252 | 1167 | 28 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 29 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 28 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 27 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 27 |
| 3:37.1 | 5,000m | 1:48.5 | 274 | 1241 | 28 |
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Workout Graph
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