Paul Dennis 5000m row
5,000
Meters
18:42.3
Time
1:52.2
Pace
356
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 125 |
March 25, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.3 | 5,000 | 1:52.2 | 248 | 1152 | 356 | 27 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 70 | 28 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1119 | 70 | 27 |
| 3:45.1 | 3,000 | 1:52.5 | 245 | 1144 | 71 | 27 |
| 3:44.0 | 4,000 | 1:52.0 | 249 | 1157 | 72 | 27 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1214 | 73 | 27 |
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Workout Graph
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