Paul Dennis 5000m row
5,000
Meters
18:41.9
Time
1:52.1
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 128 |
March 26, 2019 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.9 | 5,000 | 1:52.1 | 248 | 1145 | 357 | 28 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 28 |
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1139 | 71 | 28 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1134 | 71 | 27 |
| 3:45.7 | 4,000 | 1:52.8 | 244 | 1132 | 71 | 27 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1188 | 73 | 28 |
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Workout Graph
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