Paul Dennis 5000m row
5,000m
Meters
18:30.4
Time
1:51.0
Pace
361
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 128 |
March 27, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.4 | 5,000m | 1:51.0 | 256 | 1179 | 28 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 29 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 28 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 28 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 27 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.