Paul Dennis 5000m row
5,000
Meters
18:35.9
Time
1:51.5
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 127 |
March 28, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.9 | 5,000 | 1:51.5 | 252 | 1158 | 359 | 28 |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1138 | 71 | 29 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1137 | 71 | 28 |
| 3:43.5 | 3,000 | 1:51.7 | 251 | 1159 | 72 | 27 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1161 | 72 | 28 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1194 | 73 | 28 |
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Workout Graph
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