Paul Dennis 5000m row
5,000m
Meters
18:35.9
Time
1:51.5
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 127 |
March 28, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.9 | 5,000m | 1:51.5 | 252 | 1166 | 28 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 29 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 28 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 27 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 28 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 28 |
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Workout Graph
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