Paul Dennis 5000m row
5,000
Meters
18:26.2
Time
1:50.6
Pace
362
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 124 |
March 29, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.2 | 5,000 | 1:50.6 | 259 | 1178 | 362 | 28 |
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1169 | 72 | 30 |
| 3:42.4 | 2,000 | 1:51.2 | 255 | 1165 | 72 | 28 |
| 3:42.3 | 3,000 | 1:51.1 | 255 | 1165 | 72 | 28 |
| 3:42.6 | 4,000 | 1:51.3 | 254 | 1164 | 72 | 27 |
| 3:37.2 | 5,000 | 1:48.6 | 273 | 1226 | 74 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.