Paul Dennis 5000m row
5,000m
Meters
18:26.2
Time
1:50.6
Pace
362
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 124 |
March 29, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.2 | 5,000m | 1:50.6 | 259 | 1189 | 28 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 30 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 28 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 28 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 27 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 28 |
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Workout Graph
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