Paul Dennis 5000m row
5,000m
Meters
18:38.2
Time
1:51.8
Pace
359
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 129 |
March 31, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.2 | 5,000m | 1:51.8 | 250 | 1161 | 28 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 29 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 28 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 28 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 27 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 28 |
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Workout Graph
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