Paul Dennis 5000m row
5,000m
Meters
18:39.9
Time
1:51.9
Pace
358
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 129 |
April 01, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.9 | 5,000m | 1:51.9 | 249 | 1157 | 28 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 29 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 27 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 27 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 27 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 28 |
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Workout Graph
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