Paul Dennis 5000m row
5,000
Meters
18:45.5
Time
1:52.5
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 127 |
April 04, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.5 | 5,000 | 1:52.5 | 245 | 1144 | 27 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 28 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 27 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1137 | 27 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1143 | 27 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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