Paul Dennis 5000m row
5,000m
Meters
18:45.6
Time
1:52.5
Pace
354
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 126 |
April 05, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.6 | 5,000m | 1:52.5 | 245 | 1144 | 27 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 28 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 27 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 27 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 27 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.