Paul Dennis 5000m row
5,000m
Meters
18:35.9
Time
1:51.5
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 129 |
April 07, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.9 | 5,000m | 1:51.5 | 252 | 1166 | 27 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 28 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 27 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 27 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 27 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 27 |
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Workout Graph
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