Paul Dennis 5000m row
5,000m
Meters
18:36.7
Time
1:51.6
Pace
359
Calories
176
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 128 |
April 11, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.7 | 5,000m | 1:51.6 | 251 | 1165 | 27 | 176 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 28 | 168 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 27 | 172 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 27 | 176 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 27 | 178 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 28 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.