Paul Dennis 5000m row
5,000
Meters
18:39.5
Time
1:51.9
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 128 |
April 12, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.5 | 5,000 | 1:51.9 | 249 | 1158 | 27 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 28 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 27 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1155 | 27 |
| 3:43.6 | 4,000 | 1:51.8 | 250 | 1161 | 27 |
| 3:39.6 | 5,000 | 1:49.8 | 264 | 1209 | 28 |
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Workout Graph
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