Paul Dennis 5000m row
5,000m
Meters
18:36.8
Time
1:51.6
Pace
358
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 127 |
April 13, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.8 | 5,000m | 1:51.6 | 251 | 1164 | 28 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 28 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 28 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 28 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 28 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 28 |
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Workout Graph
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