Paul Dennis 5000m row
5,000m
Meters
18:43.2
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 128 |
April 14, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.2 | 5,000m | 1:52.3 | 247 | 1150 | 27 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 28 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 27 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 27 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 27 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 27 |
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Workout Graph
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