Paul Dennis 5000m row
5,000m
Meters
18:30.7
Time
1:51.0
Pace
360
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 127 |
April 15, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.7 | 5,000m | 1:51.0 | 255 | 1179 | 28 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 29 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 28 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 27 |
| 3:43.0 | 4,000m | 1:51.5 | 252 | 1168 | 28 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 28 |
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Workout Graph
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