Paul Dennis 5000m row
5,000m
Meters
18:57.6
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 126 |
April 16, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.6 | 5,000m | 1:53.7 | 238 | 1118 | 27 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 28 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 27 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 27 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 27 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 27 |
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Workout Graph
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