Paul Dennis 5000m row
5,000m
Meters
18:27.4
Time
1:50.7
Pace
362
Calories
168
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 127 |
April 26, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.4 | 5,000m | 1:50.7 | 258 | 1186 | 28 | 168 |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 29 | 155 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 28 | 160 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 28 | 167 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 27 | 173 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 28 | 186 |
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Workout Graph
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