Paul Dennis 5000m row
5,000
Meters
18:40.7
Time
1:52.0
Pace
357
Calories
173
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 128 |
April 28, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:40.7 | 5,000 | 1:52.0 | 249 | 1146 | 357 | 27 | 173 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1136 | 71 | 28 | 158 |
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1130 | 71 | 27 | 168 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1111 | 70 | 27 | 173 |
| 3:45.6 | 4,000 | 1:52.8 | 244 | 1132 | 71 | 27 | 179 |
| 3:37.4 | 5,000 | 1:48.7 | 273 | 1225 | 74 | 27 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.