Paul Dennis 5000m row
5,000m
Meters
18:40.8
Time
1:52.0
Pace
357
Calories
175
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 128 |
April 29, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.8 | 5,000m | 1:52.0 | 249 | 1155 | 27 | 175 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 28 | 162 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 27 | 169 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 27 | 176 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 26 | 180 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 27 | 189 |
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Workout Graph
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