Paul Dennis 5000m row
5,000m
Meters
18:47.1
Time
1:52.7
Pace
354
Calories
171
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 127 |
May 02, 2019 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.1 | 5,000m | 1:52.7 | 244 | 1141 | 27 | 171 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 28 | 158 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 27 | 170 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 27 | 170 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 27 | 176 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 27 | 184 |
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Workout Graph
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